{"id":100117,"date":"2021-06-04T02:13:24","date_gmt":"2021-06-04T09:13:24","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=100117"},"modified":"2022-07-25T20:34:33","modified_gmt":"2022-07-25T20:34:33","slug":"orange-buffalo-chickpea-burgers","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2021\/06\/04\/orange-buffalo-chickpea-burgers\/","title":{"rendered":"Orange Buffalo Chickpea Burgers"},"content":{"rendered":"\n<p>Summer is here, which means more fun in the sun and incredible burger recipes to eat outside! This Orange Buffalo Chickpea Burger recipe is packed with plant-based protein, fiber and healthy fats! It is topped with a spicy and tangy buffalo sauce and crunchy cabbage. Yum!<\/p>\n\n\n\n<p>One of the things I love about this recipe is that it is made with only real, whole foods and some incredible spices! While there are some good veggie burgers on the market, there are also many that are filled with processed ingredients and lots of unnecessary oil. This recipe is satisfying for the whole family and will definitely become your new summer staple!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-900x600.jpg\" alt=\"White plate with chickpea burgers. Filled with purple cabbage, sauce and arugula.\" class=\"wp-image-100118\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-scaled-600x400.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira3-1800x1200.jpg 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/stEdENYHaCU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n\n<h2><span style=\"color: #ff6600;\"><strong><span class=\"has-inline-color has-theme-palette-3-color\">Health Benefits of Burger Ingredients<\/span><\/strong><\/span><\/h2>\n\n\n\n<h3><span style=\"color: #ff6600;\"><span class=\"has-inline-color has-theme-palette-3-color\">Chickpeas<\/span><\/span><\/h3>\n\n\n\n<p>Beans are an incredible plant-based protein, packed with fiber and also contains B vitamins! B vitamins are important because they help increase neurotransmitter levels, including serotonin, dopamine and norepinephrine. All of these helps regulate mood.&nbsp;<\/p>\n\n\n\n<h3><span style=\"color: #ff6600;\"><span class=\"has-inline-color has-theme-palette-3-color\">Quinoa<\/span><\/span><\/h3>\n\n\n\n<p>Quinoa is a great gluten-free grain alternative. Did you know that quinoa is actually a pseudo-grain? A pseudo-grain is a seed that has the same incredible benefits as grains. Quinoa contains all nine essential amino acids, making it a complete protein!<\/p>\n\n\n\n<h3><span style=\"color: #ff6600;\"><span class=\"has-inline-color has-theme-palette-3-color\">Arugula<\/span><\/span><\/h3>\n\n\n\n<p>Leafy greens are packed with nutrients and arugula is no exception! The vitamin K found in arugula is needed for blood clotting and healing wounds. Arugula is also a great source of folate, which is important&nbsp;for healthy red blood cells!&nbsp;<\/p>\n\n\n\n<h3><span style=\"color: #ff6600;\"><span class=\"has-inline-color has-theme-palette-3-color\">Purple Cabbage<\/span><\/span><\/h3>\n\n\n\n<p>The beautiful purple color in cabbage is due to the antioxidant called&nbsp;anthocyanin. This amazing flavonoid may be linked to lowering blood pressure and lowering the risk of heart disease.&nbsp;<\/p>\n\n\n\n<p>See below to view or print this recipe! If you make these&nbsp;Orange Buffalo Chickpea Burgers, please share a photo on <a class=\"external\" href=\"https:\/\/instagram.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Instagram and tag me @HealthyGroceryGirl<\/a> so I can easily find and like your creations! It\u2019s so fun to connect with you and see what recipes you\u2019re enjoying.<\/p>\n\n\n\n<p>For more HGG recipe ideas you can also <a class=\"external\" href=\"https:\/\/youtube.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit the HGG YouTube channel here!&nbsp;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-683x1024.jpg\" alt=\"Bowl of buffalo sauce, chickpea burgers in left bottom corner and full burger with bun in top left corner.\" class=\"wp-image-100120\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-scaled-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira1-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-103030\" class=\"wprm-recipe-container\" data-recipe-id=\"103030\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/ChickpeaBurgersLimoneira2-16-scaled-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/ChickpeaBurgersLimoneira2-16-scaled-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/ChickpeaBurgersLimoneira2-16-scaled-100x100.jpg 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/ChickpeaBurgersLimoneira2-16-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/ChickpeaBurgersLimoneira2-16-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Orange Buffalo Chickpea Burger<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/orange-buffalo-chickpea-burger\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"103030\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-103030-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-103030-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"103030\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">15-ounce can chickpeas, drained &#038; rinsed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground flax seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oat flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">3\/4 cup rolled oats, ground<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooked quinoa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">warm water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce Ingredients<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira navel orange juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sriracha<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Topping Ingredients<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Baby arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Shaved purple cabbage<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Burger buns<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-103030-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-103030-instructions-container wprm-block-text-normal\" data-recipe=\"103030\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-103030-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat oven to 425 degrees Fahrenheit.<\/div><\/li><li id=\"wprm-recipe-103030-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a large bowl, add ground flax seeds and warm water. Let sit for 3 minutes. Add in chickpeas and mash with potato masher. Add in oat flour, quinoa and spices. Mix to combine.<\/div><\/li><li id=\"wprm-recipe-103030-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Form into 4 burger patties and add into parchment lined baking sheet. Bake for 15 minutes.<\/div><\/li><li id=\"wprm-recipe-103030-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a small bowl, add vegan butter, sriracha, orange juice, olive oil and spices. Stir to combine. Add a splash of cold water to help sauce come together.<\/div><\/li><li id=\"wprm-recipe-103030-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Arrange burgers with sauce on the bottom bun, arugula, burger, purple cabbage and top bun.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-103030 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"103030\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n\n\n<p>If you love this recipe, see below for more easy burger recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.\u00a0<\/p>\n\n\n\n<h3><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/honey-curry-cauliflower-veggie-burger\/\">Honey Curry Cauliflower Veggie Burgers<\/a><\/strong><\/span><\/h3>\n\n\n\n<h3><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/memorial-day-black-bean-salsa-burger-dairy-free-dessert-bars\/\">Black Bean Salsa Burgers<\/a><\/strong><\/span><\/h3>\n\n\n\n<h3><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/bbq-sloppy-joes-california-salad-grilled-corn-butter-bean-salsa\/\">BBQ Sloppy Joes<\/a><\/strong><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-683x1024.jpg\" alt=\"White plate topped with chickpea burger, cabbage, arugula and bun.\" class=\"wp-image-100121\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-scaled-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira4-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"600\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-900x600.jpg\" alt=\"Baked burgers on the bottom right, bowl of buffalo sauce in the middle and full burgers on the left side.\" class=\"wp-image-100122\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-scaled-600x400.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/ChickpeaBurgersLimoneira2-1800x1200.jpg 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/10-quick-healthy-weeknight-family-dinners-49-683x1024.jpg\" alt=\"\" class=\"wp-image-100125\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/10-quick-healthy-weeknight-family-dinners-49-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/10-quick-healthy-weeknight-family-dinners-49-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/10-quick-healthy-weeknight-family-dinners-49-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/05\/10-quick-healthy-weeknight-family-dinners-49.jpg 735w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.instagram.com\/healthygrocerygirl\/\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"350\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png\" alt=\"\" class=\"wp-image-99338\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-600x210.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-300x105.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-768x269.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p>This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to <a class=\"external\" href=\"http:\/\/youtube.com\/limoneira\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit &amp; subscribe to the Limoneira YouTube Channel!&nbsp;<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is here, which means more fun in the sun and incredible burger recipes to eat outside! This Orange Buffalo Chickpea Burger recipe is packed with plant-based protein, fiber and healthy fats! It is topped with a spicy and tangy buffalo sauce and crunchy cabbage. Yum! One of the things I love about this recipe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":100118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,362,44,363,45,28,361,126,29],"tags":[944,945,112,94,54,105,357,62,100],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/100117"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=100117"}],"version-history":[{"count":2,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/100117\/revisions"}],"predecessor-version":[{"id":111647,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/100117\/revisions\/111647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/100118"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=100117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=100117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=100117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}