{"id":100415,"date":"2021-06-15T02:15:31","date_gmt":"2021-06-15T09:15:31","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=100415"},"modified":"2021-11-01T12:26:59","modified_gmt":"2021-11-01T12:26:59","slug":"avocado-ranch-taco-salad","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2021\/06\/15\/avocado-ranch-taco-salad\/","title":{"rendered":"Avocado Ranch Taco Salad"},"content":{"rendered":"\n

Growing up, we ate a lot of taco salad. If my family was coming over, my mom made taco salad. When we came home from college, my mom made taco salad. I think it was because it was a simple meal that could feed a large group and each person could easily adjust what they preferred in their salad such as cheese or no cheese. Taco salad has become one of my favorite recipes to make for my own little family and when mom comes to town to visit – you better believe I\u2019m making her taco salad! <\/p>\n\n\n\n

This recipe is inspired by mom\u2019s recipe but I\u2019ve made some changes to the ingredients to bump up the plant diversity and added in my own avocado ranch dressing! <\/p>\n\n\n\n

One of my favorite tips for adding a lot of flavor to a meal is to use spices! You can always find <\/span>Watkins spices<\/span><\/a> in our pantry. Watkins is made with the highest-quality, USDA Organic Certified and Non-GMO Project Verified herbs and spices sourced from trusted growers that follow sustainable standards to ensure the best flavor in every meal. All Watkins products are free from dyes, high-fructose corn syrup, added MSG and other artificial ingredients. Watkins products are available online at <\/span>Watkins1868.com<\/span><\/a> and at select stores nationwide. You can learn more <\/span>here<\/span><\/a>!<\/span><\/p>\n\n\n\n

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Health Benefits Of Spices!<\/span><\/b><\/span><\/h2>\n\n\n\n

I love to explore the health benefits of ingredients, maybe it\u2019s just the nutrition nerd in me, but knowing HOW these ingredients are nourishing my body just makes a meal taste even better! Below are a few of the spices featured in our dairy-free avocado ranch dressing! <\/span><\/p>\n\n\n\n

Garlic Powder<\/span><\/strong><\/b><\/span><\/h3>\n\n\n\n

Garlic has been used for both its health and medicinal properties. Compounds have been known to support immune function, blood pressure levels, heart health, bone health and digestive health! <\/span><\/p>\n\n\n\n

Parsley Flakes<\/span><\/b><\/span><\/h3>\n\n\n\n

Parsley flakes contain vitamin A, C and vitamin K. Vitamin K plays an important role in blood clotting and bone health. Parsley is also rich in antioxidants and nutrients that can support eye health!<\/span><\/p>\n\n\n\n

Dill Weed<\/span><\/b><\/span><\/h3>\n\n\n\n

Dill contains flavonoids<\/span> which have been shown to help reduce the risk of heart disease and stroke. Dill also contains a mineral known as manganese. This mineral supports the metabolism of sugar and fat and is important for brain and nervous system functions. <\/span><\/p>\n\n\n\n

Ground Mustard<\/span><\/b><\/span><\/h3>\n\n\n\n

Mustard is really a powerhouse plant! One compound in mustard known as sinigrin has anti-inflammatory, antibacterial and antifungal properties. Nutritionally mustard also contains calcium, magnesium, manganese, copper, vitamin C, vitamin A and vitamin K.<\/span><\/p>\n\n\n\n

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Taco Salad with Avocado Ranch<\/h2>\n\n<\/g><\/svg><\/span> Print Recipe<\/a>\n
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Prep Time:<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Ingredients<\/h3>