{"id":100653,"date":"2021-07-27T03:16:12","date_gmt":"2021-07-27T10:16:12","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=100653"},"modified":"2022-03-22T12:13:37","modified_gmt":"2022-03-22T12:13:37","slug":"healthy-morning-routine","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2021\/07\/27\/healthy-morning-routine\/","title":{"rendered":"Healthy Morning Routine"},"content":{"rendered":"\n

Good morning! I\u2019m a firm believer that how you start your day affects the rest of your day. Our morning time is a special time where we prepare ourselves for the day ahead. While we can\u2019t control exactly how the day goes – we can set a mood, an intention and help our head and hearts be in a good place to be better prepared for whatever the day throws at us!<\/span><\/p>\n\n\n\n

Since becoming parents, running our business from home has always been a challenge and it\u2019s been more important than ever that we create rhythms and routines to help both my husband and I as well as our kids know what to expect. For example, saying \u201cthis is the time when mommy works so that when she is done, she can be fully present to play!\u201d Kids thrive with a daily rhythm they can depend on, it helps provide safety and stability and I find, can even help little ones better handle big feelings. They know what to expect and it helps everyone journey the day with a mix of play, work and living together!<\/p>\n\n\n\n

For those that have been a part of this community for a long time, you know my passion is sharing better-for-you products that can help you live a healthier life. Life is full and finding those products that just make a healthy life easier\u2026 I\u2019m all about it! Today I\u2019m sharing my morning routine in partnership with a brand called <\/span>Nudge<\/span><\/a>. Nudge creates sustainable oral care delivered to your doorstep every two months. <\/span><\/p>\n\n\n\n

I am all about things arriving at my home and on a subscription if it\u2019s an item I am already buying regularly! It saves me from having to remember to order or go out and purchase it. Brushing our teeth is such a simple but incredibly important daily task. I have tried a number of more natural toothpastes and mouthwashes, many of which I thought were okay but I did not love enough to make the switch to and have it become my go-to! I\u2019m pretty picky about toothpaste – the texture, taste and how well it works. I\u2019ve been using Nudge toothpaste for a few months now and LOVING it. Nudge has stepped up to be an easy favorite and here are some more details!<\/p>\n\n\n\n

You can shop for each Nudge item<\/a> independently or select a Nudge Oral Care Package, and here is what\u2019s included! <\/p>\n\n\n\n

\"Natural<\/b><\/span><\/h2>\n\n\n\n

What\u2019s Inside Your Nudge Oral Care Package!\u00a0<\/span><\/b><\/span><\/h2>\n\n\n\n

Each Nudge Oral Care <\/span><\/a>package includes everything you need for proper, healthy and happy teeth and gums! <\/span>Learn more here<\/span><\/a> and grab yourself a box to also get a cute toiletry bag! Here is what’s included:<\/span><\/p>\n\n\n\n