{"id":103782,"date":"2022-07-22T01:12:47","date_gmt":"2022-07-22T08:12:47","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=103782"},"modified":"2022-07-25T20:20:24","modified_gmt":"2022-07-25T20:20:24","slug":"orange-creamsicle-popsicles","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/07\/22\/orange-creamsicle-popsicles\/","title":{"rendered":"Orange Creamsicle Popsicles"},"content":{"rendered":"<p>Popsicles everyday is my motto in summer! One of my favorite tips for daily popsicle consumption is to find a way to make them nourishing and good for you too such as these Orange Creamsicle Popsicles. These popsicles are packed with vitamin C, protein and fiber thanks to a very delicious orange fruit and orange vegetable!<\/p>\n<p>Store-bought popsicles tend to be loaded with added sugar and fake ingredients. We want you to feel confident in what you or your family are eating, which is why we hope this recipe can be a fun addition to your summer routine!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-103783\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles-1800x1200.jpg\" alt=\"Creamsicle popsicles with orange and orange slices all on ice.\" width=\"1060\" height=\"707\" \/><br \/>\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9PEyntrXX0s\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><strong><span style=\"color: #ff6600;\">Health Benefits of Popsicle Ingredients<\/span><\/strong><\/h2>\n<h3><span style=\"color: #ff6600;\">Orange<\/span><\/h3>\n<p>Oranges are a great source of prebiotic fiber! This is the type of fiber that feeds your good gut microbes and helps them thrive! When those microbes are well nourish, your gut is able to heal itself and digestion runs smoother. Oranges are also a good source of potassium, which is essential for heart function, nerve function and muscle contraction<\/p>\n<h3><span style=\"color: #ff6600;\">Carrots<\/span><\/h3>\n<p>This incredible root veggie is packed with vitamins and minerals such as beta-carotene, biotin, vitamin K, potassium and vitamin B6. Beta-carotene is converted to vitamin A in the body. This supports eye health, vision and reduces the risk of eye disease.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-110537 size-large\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-683x1024.jpg\" alt=\"Orange creamsicle popsicles on ice with orange slices around them.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles2-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p>See below to view or print this recipe! If you make these popsicles, please share a photo on <a class=\"external\" href=\"https:\/\/instagram.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Instagram and tag me @HealthyGroceryGirl<\/a> so I can easily find and like your creations! It\u2019s so fun to connect with you and see what recipes you\u2019re enjoying.<\/p>\n<p>For more HGG recipe ideas you can also <a class=\"external\" href=\"https:\/\/youtube.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit the HGG YouTube channel here!\u00a0<\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-104004\" class=\"wprm-recipe-container\" data-recipe-id=\"104004\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/orangecreamsiclepopsicles3-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/orangecreamsiclepopsicles3-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/orangecreamsiclepopsicles3-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/orangecreamsiclepopsicles3-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/orangecreamsiclepopsicles3-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Orange Creamsicle Popsicles<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/orange-creamsicle-popsicles\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"104004\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-104004-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-104004-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"104004\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira navel oranges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shredded carrots<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yogurt of choice<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-104004-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-104004-instructions-container wprm-block-text-normal\" data-recipe=\"104004\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-104004-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Juice the oranges. Add the juice into a high-speed blender with shredded carrots and honey. Blend until smooth.<\/div><\/li><li id=\"wprm-recipe-104004-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour \u00be of the way into popsicle molds and freeze for an hour.<\/div><\/li><li id=\"wprm-recipe-104004-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fill up the rest of the popsicle molds with yogurt and add in popsicle sticks. Freeze for 6+ hours.<\/div><\/li><li id=\"wprm-recipe-104004-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-104004 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"104004\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n<p>If you love this recipe, see below for more\u00a0quick &amp; healthy popsicle recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.<\/p>\n<h3><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/pink-lemon-raspberry-popsicles\/\">Pink Lemon Raspberry Popsicles<\/a><\/span><\/strong><\/h3>\n<h3><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/citrus-layered-popsicles\/\">Citrus Layered Popsicles<\/a><\/span><\/strong><\/h3>\n<h3><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/yogurt-granola-breakfast-popsicles\/\">Yogurt Granola Breakfast Popsicles<\/a><\/span><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-103786 size-large\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-683x1024.jpg\" alt=\"Hand holding creamsicle popsicle with other popsicles on ice behind.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/orangecreamsiclepopsicles3-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-103788\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/06\/pinterest-graphic-templates-4-2.jpg\" alt=\"\" width=\"1000\" height=\"1500\" \/><a href=\"https:\/\/www.instagram.com\/healthygrocerygirl\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-99338\" src=\"https:\/\/www.healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png\" alt=\"\" width=\"1000\" height=\"350\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-600x210.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-300x105.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-768x269.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to <a class=\"external\" href=\"http:\/\/youtube.com\/limoneira\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit &amp; subscribe to the Limoneira YouTube Channel!\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Popsicles everyday is my motto in summer! One of my favorite tips for daily popsicle consumption is to find a way to make them nourishing and good for you too such as these Orange Creamsicle Popsicles. These popsicles are packed with vitamin C, protein and fiber thanks to a very delicious orange fruit and orange&#8230;<\/p>\n","protected":false},"author":1,"featured_media":110537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,362,74,90,363,135,29,30],"tags":[3062,94,89,105,357,163,568,53,100],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/103782"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=103782"}],"version-history":[{"count":4,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/103782\/revisions"}],"predecessor-version":[{"id":111586,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/103782\/revisions\/111586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/110537"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=103782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=103782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=103782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}