{"id":110417,"date":"2022-05-11T02:15:57","date_gmt":"2022-05-11T09:15:57","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=103094"},"modified":"2022-07-12T04:43:10","modified_gmt":"2022-07-12T04:43:10","slug":"diy-beauty-body-scrub","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/05\/11\/diy-beauty-body-scrub\/","title":{"rendered":"DIY Lemon Lavender Sugar Scrub"},"content":{"rendered":"<p>As we celebrate women through the month of May, gifting the women in your life this DIY Lemon Lavender\u00a0Body Scrub is the perfect self-care item to help them feel special and cared for. This scrub is made with only a few simple ingredients such as orange and lemon zest, lavender and chamomile!<\/p>\n<p>We love using lavender and chamomile because they not only may induce relaxation, but also give off amazing all-natural scents without any artificial fragrance.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Okt8e3PxxYs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><strong><span style=\"color: #ff6600;\">Benefits To Making Your Own Scrub<\/span><\/strong><\/h2>\n<p>A lot of products on the market are filled with toxic chemicals, fragrance and ingredients that either have not been properly tested or have been shown to cause harm to the body, such as endocrine disrupters. Making your own scrub at home can give you the assurance that you are only putting on your body natural and real ingredients. DIY items such as this scrub can also be more affordable for yourself or as gifts to others!<\/p>\n<p>See below to view or print this DIY body scrub! If you make this scrub, please share a photo on <a class=\"external\" href=\"https:\/\/instagram.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Instagram and tag me @HealthyGroceryGirl<\/a> so I can easily find and like your creations! It\u2019s so fun to connect with you and see what recipes &amp; projects you\u2019re enjoying.<\/p>\n<p>For more HGG DIY ideas you can also <a class=\"external\" href=\"https:\/\/youtube.com\/healthygrocerygirl\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit the HGG YouTube channel here!\u00a0<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-103109 size-large\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-683x1024.jpg\" alt=\"Glass container with body scrub and lavender.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub2-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-103974\" class=\"wprm-recipe-container\" data-recipe-id=\"103974\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/lemonlavendarsugarscrub3-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/lemonlavendarsugarscrub3-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/lemonlavendarsugarscrub3-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/lemonlavendarsugarscrub3-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/07\/lemonlavendarsugarscrub3-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">DIY Beauty Body Scrub<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/diy-beauty-body-scrub\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"103974\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-103974-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-103974-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"103974\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira orange zest<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira lemon zest<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried lavender<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried chamomile<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Tip: use the contents from a chamomile tea bag<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-103974-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-103974-instructions-container wprm-block-text-normal\" data-recipe=\"103974\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-103974-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a large bowl, add all your ingredients and stir to fully combine.<\/div><\/li><li id=\"wprm-recipe-103974-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Transfer scrub to a glass jar with a tight fitted lid.<\/div><\/li><li id=\"wprm-recipe-103974-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Use for yourself as desired or gift to someone you love!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-103974 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"103974\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-103111\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/lemonlavendarsugarscrub3-1800x1200.jpg\" alt=\"Glass container with sugar scrub that containers lavender and lemon.\" width=\"1060\" height=\"707\" \/><\/p>\n<p>If you love this DIY idea, check out these other easy &amp; fun DIY beauty citrus ideas! At Healthy Grocery Girl, we want to help you life a healthy lifestyle and enjoy some affordable, at home family projects!<\/p>\n<h3><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/orange-lavender-tub-tea\/\"><strong>Orange Lavender Tub Tea<\/strong><\/a><\/span><\/h3>\n<h3><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/beauty-diys-using-lemons\/\">DIY Lemon Toner<\/a><\/span><\/strong><\/h3>\n<h3><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.healthygrocerygirl.com\/blog\/mothers-day-beauty-diy-and-healthy-recipe-idea\/\">Whipped Lemon Lotion<\/a><\/span><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-103114\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy.jpg\" alt=\"\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy.jpg 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/04\/pinterest-graphic-templates-4-copy-600x900.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><a href=\"https:\/\/www.instagram.com\/healthygrocerygirl\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-99338\" src=\"https:\/\/www.healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png\" alt=\"\" width=\"1000\" height=\"350\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-600x210.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-300x105.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-768x269.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to <a class=\"external\" href=\"http:\/\/youtube.com\/limoneira\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">visit &amp; subscribe to the Limoneira YouTube Channel!\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we celebrate women through the month of May, gifting the women in your life this DIY Lemon Lavender\u00a0Body Scrub is the perfect self-care item to help them feel special and cared for. This scrub is made with only a few simple ingredients such as orange and lemon zest, lavender and chamomile! We love using&#8230;<\/p>\n","protected":false},"author":1,"featured_media":110498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,396,34,104,3089,392],"tags":[122,3087,394,3088,173,336,357],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/110417"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=110417"}],"version-history":[{"count":2,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/110417\/revisions"}],"predecessor-version":[{"id":110848,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/110417\/revisions\/110848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/110498"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=110417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=110417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=110417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}