{"id":112030,"date":"2022-11-03T22:37:55","date_gmt":"2022-11-03T22:37:55","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112030"},"modified":"2022-11-08T21:46:47","modified_gmt":"2022-11-08T21:46:47","slug":"zesty-orange-cranberry-bars","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/11\/03\/zesty-orange-cranberry-bars\/","title":{"rendered":"Zesty Orange Cranberry Bars"},"content":{"rendered":"\n<p>During the Holiday months, I always look forward to seasonal flavors or cinnamon, cranberry, orange, pumpkin, clove and more! These Zesty Orange Cranberry Bars are a great Fall breakfast or snack made with oats, almonds, cranberries, orange, almond butter and honey! These bars are easy to make, they require no cooking and the kids can even help. I recommend making a batch now, freezing and then bringing it out on Thanksgiving morning!&nbsp;When everyone is hungry yet Thanksgiving dinner is hours away&#8230; you&#8217;ll be grateful to have a delicious granola bar packed with seasonal flavor at the ready to eat!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-1024x683.jpg\" alt=\"Snack bars on white counter\" class=\"wp-image-112113\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-1800x1200.jpg 1800w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars5-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"FgEQxhMn7UTkNfstRoSHGPWZXvzql\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Zesty Orange Cranberry Bars\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/rE9y06j_HXY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-683x1024.jpg\" alt=\"Hand holding cranberry orange snack bar\" class=\"wp-image-112109\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2>Health Benefits of Ingredients<\/h2>\n\n\n\n<h2>Almonds<\/h2>\n\n\n\n<p>Almonds are high in healthy monounsaturated fats, protein and important<br>nutrients such as manganese and Vitamin E. Almonds are also high in fiber, which helps you feel full longer!<\/p>\n\n\n\n<h2>Oats<\/h2>\n\n\n\n<p>Oats are a complex carbohydrate, which can help you feel full longer. Oats also contain protein, fiber and iron. Consuming plant-based sources of iron with vitamin C rich foods, such as the orange in this recipe, will help your body absorb the iron better. Your body needs iron to aid your cells in carrying oxygen throughout the body.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-683x1024.jpg\" alt=\"Orange and cranberry snack bars\" class=\"wp-image-112110\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars2-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>See below to view or print this recipe! If you make these bars, please share a photo on&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/healthygrocerygirl\" target=\"_blank\">Instagram and tag me @HealthyGroceryGirl<\/a>&nbsp;so I can easily find and like your creations! It\u2019s so fun to connect with you and see what recipes you\u2019re enjoying.<\/p>\n\n\n\n<p>For more HGG recipe ideas you can also&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/youtube.com\/healthygrocerygirl\" target=\"_blank\">visit the HGG YouTube channel here!&nbsp;<\/a><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-112031\" class=\"wprm-recipe-container\" data-recipe-id=\"112031\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars3-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Four snack bars with orange in the background\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars3-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars3-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars3-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/zestyorangecranberrybars3-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Zesty Orange Cranberry Bars<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/zesty-orange-cranberry-bars\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"112031\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Freeze:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112031-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-112031-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"112031\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">juice from a Limoneira Mandarin Orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zest from a Limoneira Mandarin Orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">almond butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slice almonds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cranberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112031-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-112031-instructions-container wprm-block-text-normal\" data-recipe=\"112031\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-112031-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Begin by mixing the juice, zest, almond butter and honey together.<\/span><\/div><\/li><li id=\"wprm-recipe-112031-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then add the sliced almonds and cranberries, stir together and finally stir in the rolled oats.<\/span><\/div><\/li><li id=\"wprm-recipe-112031-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use a freezer safe dish around 9 x 8  inches, lined with a small piece of parchment paper.<\/span><\/div><\/li><li id=\"wprm-recipe-112031-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the mix and press down until it is flat and well compacted.<\/span><\/div><\/li><li id=\"wprm-recipe-112031-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finally add the zest on top and freeze for a minimum of one hour, but these are best after 3 or more hours.<\/span><\/div><\/li><li id=\"wprm-recipe-112031-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-112031 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"112031\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<h2>Click Below For More Bar Recipes<\/h2>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2022\/09\/30\/orange-oatmeal-applesauce-bars\/\">Orange Oatmeal Applesauce Bars<\/a><\/h3>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2015\/10\/29\/pumpkin-pecan-cheesecake-bars\/\">Pumpkin Pecan Cheesecake Bars<\/a><\/h3>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2017\/09\/11\/breakfast-cereal-bars\/\">Breakfast Cereal Bars<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26-683x1024.png\" alt=\"\" class=\"wp-image-112154\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26-683x1024.png 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26-200x300.png 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26-768x1152.png 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26-600x900.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/26.png 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"350\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png\" alt=\"\" class=\"wp-image-99338\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-600x210.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-300x105.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-768x269.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/youtube.com\/limoneira\" target=\"_blank\">visit &amp; subscribe to the Limoneira YouTube Channel!&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the Holiday months, I always look forward to seasonal flavors or cinnamon, cranberry, orange, pumpkin, clove and more! These Zesty Orange Cranberry Bars are a great Fall breakfast or snack made with oats, almonds, cranberries, orange, almond butter and honey! These bars are easy to make, they require no cooking and the kids can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,27,118,362,74,363,361,30,364],"tags":[],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112030"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=112030"}],"version-history":[{"count":9,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112030\/revisions"}],"predecessor-version":[{"id":112241,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112030\/revisions\/112241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/112112"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=112030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=112030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=112030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}