{"id":112072,"date":"2022-11-11T02:15:00","date_gmt":"2022-11-11T02:15:00","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112072"},"modified":"2022-10-25T15:58:01","modified_gmt":"2022-10-25T15:58:01","slug":"mandarin-squash-fall-salad","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/11\/11\/mandarin-squash-fall-salad\/","title":{"rendered":"Mandarin Squash Fall Salad"},"content":{"rendered":"\n<p>When the weather cools down during the Fall and Winter months I tend to make more warming foods such as stews, soups, oatmeal and more. However, I do love the crunch and texture of a refreshing salad and sometimes miss it! This Fall salad is a great way to enjoy in season produce, fall flavors and a crunchy delicious nourishing meal! This Fall salad is made with arugula, kabocha squash, fennel, pumpkin seeds, orange and savory golden beets! What I love about big salad is their high fiber content to support gut health and this salad also packs in the vitamin C for immune support! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-1024x683.jpg\" alt=\"Platter of salad topped with pumpkin seeds\" class=\"wp-image-112100\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-1800x1200.jpg 1800w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad2-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"8aFpWRomO5CBDzy3IxwM93bdAS8fK0C9Nonqhi7m2crI6YVUkgdPkjPiT4yfDXHHZgJqV\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Mandarin Squash Fall Salad | Healthy Dinner Recipes\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/N_KrJwBCkro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>Healthy Benefits of Ingredients<\/h2>\n\n\n\n<h2>Maple Syrup<\/h2>\n\n\n\n<p>Maple syrup is an excellent source of manganese and a good source of riboflavin. Pure maple syrup is also a source of calcium, thiamin, potassium, and copper. One serving of pure maple syrup (2 tablespoons) contains 35% of the Daily Value of Manganese and 15% for Riboflavin. Scientists have also identified more than 67 different plant compounds, or polyphenols, nine of which are unique to pure maple syrup. One of these polyphenols, named Quebecol, naturally forms when the sap is boiled to produce maple syrup.<\/p>\n\n\n\n<h2>Beets<\/h2>\n\n\n\n<p>Beetroot can be roasted, juiced, blended and eaten raw (shredded)! Beets have a high water content, fiber and even some protein. Beets can also help improve your digestive health and have a number of anti-inflammatory properties from their pigments called betalains. <\/p>\n\n\n\n<h2>Pumpkin Seeds<\/h2>\n\n\n\n<p>Pumpkin seeds are high in dietary fiber, a one ounce (28-gram) serving contains 1.1 grams of fiber. A diet high in fiber can promote good digestive health. Pumpkin seeds are also rich in antioxidants, iron, zinc, magnesium and many other nutrients.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-683x1024.jpg\" alt=\"Arugula salad with oranges, golden beets and roasted squash\" class=\"wp-image-112101\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad3-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>See below to view or print this recipe! If you make this salad, please share a photo on&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/healthygrocerygirl\" target=\"_blank\">Instagram and tag me @HealthyGroceryGirl<\/a>&nbsp;so I can easily find and like your creations! It\u2019s so fun to connect with you and see what recipes you\u2019re enjoying.<\/p>\n\n\n\n<p>For more HGG recipe ideas you can also&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/youtube.com\/healthygrocerygirl\" target=\"_blank\">visit the HGG YouTube channel here!&nbsp;<\/a><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-112076\" class=\"wprm-recipe-container\" data-recipe-id=\"112076\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Fall salad topped with kabocha squash, golden beets and orange segments\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/mandarinsquashfallsalad-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mandarin Squash Fall Salad<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/mandarin-squash-fall-salad\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"112076\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112076-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-112076-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"112076\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salad Ingredients<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kabocha squash<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for roasting squash<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fennel bulb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">arugula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped golden beets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pumpkin seeds<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Dressing Ingredients<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira mandarin clementine oranges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diced fennel fronds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger powder<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112076-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-112076-instructions-container wprm-block-text-normal\" data-recipe=\"112076\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-112076-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut kabocha squash in half and then scoop out the seeds.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Slice into \u00bd inch thick slices and brush with extra virgin olive oil.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roast in a preheated 425 degree Fahrenheit oven, 10 minutes each side.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">To make the salad dressing, cut 2 oranges in half and juice, add to a small jar with the olive oil.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finely dice fennel fronds and add \u00bd tablespoon of the fennel to the jar with the maple syrup, salt and ginger powder.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add a lid on the jar and shake, or whisk dressing together.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel and segment remaining two oranges and thinly slice the fennel bulb.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toss arugula, fennel and dressing together.<\/span><\/div><\/li><li id=\"wprm-recipe-112076-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve on a platter topped with roasted squash, orange segments, beets and pumpkin seeds. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-112076 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"112076\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<h2>Enjoy More Salad Recipes Below!<\/h2>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2022\/05\/20\/mandarin-orange-sesame-salad\/\">Mandarin Orange Sesame Salad<\/a><\/h3>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2021\/05\/14\/lemon-herb-pasta-salad\/\">Lemon Herb Pasta Salad<\/a><\/h3>\n\n\n\n<h3><a href=\"https:\/\/healthygrocerygirl.com\/2019\/11\/15\/brussels-sprouts-butternut-salad\/\">Brussels Sprouts Butternut Salad<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25-683x1024.png\" alt=\"\" class=\"wp-image-112153\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25-683x1024.png 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25-200x300.png 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25-768x1152.png 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25-600x900.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/10\/25.png 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"350\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png\" alt=\"\" class=\"wp-image-99338\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE.png 1000w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-600x210.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-300x105.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/02\/SUBSCRIBE-768x269.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/youtube.com\/limoneira\" target=\"_blank\">visit &amp; subscribe to the Limoneira YouTube Channel!&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the weather cools down during the Fall and Winter months I tend to make more warming foods such as stews, soups, oatmeal and more. However, I do love the crunch and texture of a refreshing salad and sometimes miss it! This Fall salad is a great way to enjoy in season produce, fall flavors&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[362,44,363,45,28,361,70,56,29],"tags":[],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112072"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=112072"}],"version-history":[{"count":10,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112072\/revisions"}],"predecessor-version":[{"id":112166,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112072\/revisions\/112166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/112101"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=112072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=112072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=112072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}