{"id":112316,"date":"2022-11-16T16:10:48","date_gmt":"2022-11-16T16:10:48","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112316"},"modified":"2022-11-16T16:18:46","modified_gmt":"2022-11-16T16:18:46","slug":"fruit-salad-educational-kids-videos","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/11\/16\/fruit-salad-educational-kids-videos\/","title":{"rendered":"Fruit Salad &#8211; Educational Kids Videos"},"content":{"rendered":"\n<p>Today we&#8217;re celebrating episode 3 of Fun With Food! We&#8217;re making a yummy fruit salad while learning about the difference between fruits and vegetables, the letter F sound, counting, colors and the health benefits of fruit! Hmm, I wonder what is in the big cooking pot this time?!\u2060<\/p>\n\n\n\n<p>If you&#8217;re looking for fun learning videos for kids that are quality and wholesome I recommend watching our new show, Fun With Food! Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun With Food is created and hosted by Megan Roosevelt, Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"MNpflJtiIVKi6ZbQHemWU5FgaoVEMAsk67fX9whPwKLuT9zyxI8D48CvCpo5L0qOA2cXGDJae1d1ngnvbPY033OrUuTBtB4r2\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Fruit Salad - Learn Letters, Colors - Educational Videos For Kids -Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/7SRMbJI0mE8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>Health Benefits of Apples<\/h2>\n\n\n\n<p>Apples contain prebiotic fiber, which is beneficial for feeding your \u201cgood\u201d gut bacteria and helping your microbiome thrive! While apple juice has fiber removed, it still contains antioxidants. These plant compounds are incredible at protecting cells from harmful free radicals, which may lead to chronic diseases over time.<\/p>\n\n\n\n<h2>Health Benefits of Grapes<\/h2>\n\n\n\n<p>Grapes contain multiple powerful antioxidants found mostly in the skin and seeds. Two of the most important antioxidants in grapes are quercetin and resveratrol. Other powerful antioxidants in grapes are vitamin C, beta carotene, lutein, and ellagic acid.<\/p>\n\n\n\n<h2>Health Benefits of Strawberries<\/h2>\n\n\n\n<p>Did you know that strawberries contain vitamin C? Along with being a great support for your immune health, vitamin C is also important for the production of collagen and protecting your cells from damage. Strawberries also contain folate, which helps with tissue growth and the functioning of cells.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1024x1024.png\" alt=\"\" class=\"wp-image-112323\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1024x1024.png 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-300x300.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-150x150.png 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-768x768.png 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-500x500.png 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-400x400.png 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-600x600.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-100x100.png 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-112317\" class=\"wprm-recipe-container\" data-recipe-id=\"112317\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Fruit salad on pink plate\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fruit Salad<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/fruit-salad\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"112317\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112317-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-112317-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"112317\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green apple<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">purple grapes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">strawberries<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112317-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-112317-instructions-container wprm-block-text-normal\" data-recipe=\"112317\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-112317-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash all the fruit!<\/span><\/div><\/li><li id=\"wprm-recipe-112317-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove stems and chop fruit into smaller pieces <\/span><\/div><\/li><li id=\"wprm-recipe-112317-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix, and place on a plate, enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-112317 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"112317\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"693\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-693x1024.jpg\" alt=\"Fruit salad on pink plate\" class=\"wp-image-112322\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-693x1024.jpg 693w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-203x300.jpg 203w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-768x1135.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-1039x1536.jpg 1039w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-1385x2048.jpg 1385w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-600x887.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fruitsalad1-scaled.jpg 1731w\" sizes=\"(max-width: 693px) 100vw, 693px\" \/><\/figure>\n\n\n\n<h2>Kid-Friendly Kitchen Tools<\/h2>\n\n\n\n<p>We love and use<strong><a href=\"https:\/\/amzn.to\/3gIUa79\"> these knives!<\/a><\/strong><\/p>\n\n\n\n<p>Fun With Food colorful plates, <a href=\"https:\/\/rstyle.me\/+-Yq6zP2ztdikJN1aVTu6rQ\"><strong>see here!<\/strong><\/a><\/p>\n\n\n\n<h2>Where To Watch Fun With Food <\/h2>\n\n\n\n<p>Watch more episodes of <strong><a href=\"https:\/\/www.youtube.com\/channel\/UCcQ6uSm8sT1ekBZsgShrrog\">Fun With Food here!<\/a><\/strong> <\/p>\n\n\n\n<p>You can can also follow along for more food fun on <strong><a href=\"https:\/\/www.instagram.com\/funwithfoodkids\/\">Instagram here @funwithfoodkids. <\/a><\/strong><\/p>\n\n\n\n<h2>What Is Fun With Food?<\/h2>\n\n\n\n<p>Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun with Food is created and hosted by Megan Roosevelt, a Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"eBTwrImboWFBXZYpPxTDi6fjXdqeKM8ZUhcspHbLlmtjhUqs0adDrSuG9NR16yEVoP\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Welcome To Fun With Food! - Educational Cooking Show For Kids\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ngbGJYrU4gw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>What More Episodes of Fun With Food<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"R\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Banana Rainbow Pops - Colors for Kids - Toddler Learning - Preschool Learning Videos\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/y-RRDu4OVHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"Ts3BehaRbp8IzF7VY5cLqkNHujvXimQd04woCPlt9KrZSOG6MDf1EnWy\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Peanut Butter And Jelly Sandwich! Educational Cooking Show For Kids-Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/hHLHHnFKQzk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;re celebrating episode 3 of Fun With Food! We&#8217;re making a yummy fruit salad while learning about the difference between fruits and vegetables, the letter F sound, counting, colors and the health benefits of fruit! Hmm, I wonder what is in the big cooking pot this time?!\u2060 If you&#8217;re looking for fun learning videos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[408,24,27,362,74,3296,30],"tags":[],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112316"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=112316"}],"version-history":[{"count":7,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112316\/revisions"}],"predecessor-version":[{"id":112332,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112316\/revisions\/112332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/112322"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=112316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=112316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=112316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}