{"id":112336,"date":"2022-11-23T16:34:06","date_gmt":"2022-11-23T16:34:06","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112336"},"modified":"2022-11-25T04:29:59","modified_gmt":"2022-11-25T04:29:59","slug":"apple-snack-for-kids","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2022\/11\/23\/apple-snack-for-kids\/","title":{"rendered":"Apple Snack For Kids"},"content":{"rendered":"\n<p>Today we&#8217;re celebrating episode 4 of Fun With Food! We&#8217;re making Apple Shape Cookies while learning about the letter A sound, counting, colors, shapes, our 5 senses and the health benefits of apples. Plus, this time in the big cooking pot we have an &#8220;out-of-this-world&#8221; surprise!\u2060<\/p>\n\n\n\n<p>If you&#8217;re looking for learning videos for kids that are quality, wholesome and fun I recommend watching our new show, Fun With Food! Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun with Food is created and hosted by Megan Roosevelt, Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"0Y83FmNIxWvqCAetzsPr6wk415\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Apple Snack For Kids! Learn Shapes and The 5 Senses! Educational Videos For Kids- Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/kwLhFsrSMvQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>Health Benefits of Apples<\/h2>\n\n\n\n<p>Apples contain prebiotic fiber, which is beneficial for feeding your \u201cgood\u201d gut bacteria and helping your microbiome thrive! While apple juice has fiber removed, it still contains antioxidants. Antioxidants are incredible at protecting cells from harmful free radicals, which may lead to chronic diseases over time. Apple skin contains an antioxidant called quercetin, which has many health promoting qualities, one of them being its role in reducing inflammation!<\/p>\n\n\n\n<h2>Health Benefits of Peanut Butter<\/h2>\n\n\n\n<p>Peanut butter is a nutritious food, with nearly 2 grams of fiber and 4 grams of protein per tablespoon, peanut butter can help fuel you and keep you feeling full. Peanut Butter is made from peanuts which contain protein, fat, fiber and a variety of vitamins and minerals. Peanuts contain omega-6 fatty acids, a fatty acid that lowers bad (LDL) cholesterol and increases good (HDL) cholesterol. Peanuts are also a source of arginine, an amino acid that promotes good blood vessel function and may help prevent heart disease.<br>\u2060<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-1024x1024.png\" alt=\"\" class=\"wp-image-112347\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-1024x1024.png 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-300x300.png 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-150x150.png 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-768x768.png 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-500x500.png 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-400x400.png 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-600x600.png 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1-100x100.png 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/fwf-square-posts-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"679\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-679x1024.jpg\" alt=\"\" class=\"wp-image-112350\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-679x1024.jpg 679w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-199x300.jpg 199w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-768x1158.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-1018x1536.jpg 1018w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-1358x2048.jpg 1358w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-600x905.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-scaled.jpg 1697w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-112340\" class=\"wprm-recipe-container\" data-recipe-id=\"112340\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2022\/11\/applesnackkids-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Apple Cookies<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/apple-cookies-2\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"112340\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112340-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"112340\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Small shape cookie cutters&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">Basic shapes such as: circle, star, square, triangle, hexagon, oval.<\/span><\/div><\/li><\/ul><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112340-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-112340-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"112340\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red apples<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green apples<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut butter<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112340-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-112340-instructions-container wprm-block-text-normal\" data-recipe=\"112340\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-112340-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash and dry apples<\/span><\/div><\/li><li id=\"wprm-recipe-112340-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Carefully slice all of the apples horizontally, into 1\/2 inch thick rounds. You&#39;ll want 12 total round apple slices. <\/span><\/div><\/li><li id=\"wprm-recipe-112340-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use small shaped cookie cutters to cut out the cores. You&#39;ll need a bottom and a top piece for each cookie, so each shape should have a bottom apple piece and a top apple piece. <\/span><\/div><\/li><li id=\"wprm-recipe-112340-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spread 1 tablespoon (or more) of peanut butter between each matched pair to create your apple cookies, enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-112340 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"112340\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<h2>Kid-Friendly Kitchen Tools<\/h2>\n\n\n\n<p>We love and use<strong><a href=\"https:\/\/amzn.to\/3gIUa79\"> these knives!<\/a><\/strong><\/p>\n\n\n\n<p>Fun With Food colorful plates, <a href=\"https:\/\/rstyle.me\/+-Yq6zP2ztdikJN1aVTu6rQ\"><strong>see here!<\/strong><\/a><\/p>\n\n\n\n<p>Apple shape cookie cutters I use, <a href=\"https:\/\/amzn.to\/3XkEGai\">see here!<\/a><\/p>\n\n\n\n<h2>Where To Watch Fun With Food <\/h2>\n\n\n\n<p>Watch more episodes of <strong><a href=\"https:\/\/www.youtube.com\/channel\/UCcQ6uSm8sT1ekBZsgShrrog\">Fun With Food here!<\/a><\/strong> <\/p>\n\n\n\n<p>You can can also follow along for more food fun on <strong><a href=\"https:\/\/www.instagram.com\/funwithfoodkids\/\">Instagram here @funwithfoodkids. <\/a><\/strong><\/p>\n\n\n\n<h2>What Is Fun With Food?<\/h2>\n\n\n\n<p>Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun with Food is created and hosted by Megan Roosevelt, a Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"wL24HjcD7hXw5jbRQU1UCOphvZK1DfcqnMJYJV2zBEZF89P6SsiuKFe4xfNladaoxXH3blGEAO0t8pYuAQW3dmT\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Welcome To Fun With Food! - Educational Cooking Show For Kids\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ngbGJYrU4gw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>What More Episodes of Fun With Food<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"LmK7ebP8aujXODiorB3dlHASw9\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Banana Rainbow Pops - Colors for Kids - Toddler Learning - Preschool Learning Videos\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/y-RRDu4OVHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"AatbWTumvXl3BBCW81ezM0w2LwmxtVNDO9kkiaUMxShZ49gqIPgEuysblHJ4Y7Cfch5ENYXjpr6fVjD\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Peanut Butter And Jelly Sandwich! Educational Cooking Show For Kids-Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/hHLHHnFKQzk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"iys4BCUuKVZIa6MQpt9JgrY0cFHjen5dzfSmXRD7OGwh2No8ExlLvkTPqWb\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Fruit Salad - Learn Letters, Colors - Educational Videos For Kids -Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/7SRMbJI0mE8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;re celebrating episode 4 of Fun With Food! We&#8217;re making Apple Shape Cookies while learning about the letter A sound, counting, colors, shapes, our 5 senses and the health benefits of apples. Plus, this time in the big cooking pot we have an &#8220;out-of-this-world&#8221; surprise!\u2060 If you&#8217;re looking for learning videos for kids that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":112350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[408,24,27,118,362,3296,90,363,30],"tags":[],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112336"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=112336"}],"version-history":[{"count":10,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112336\/revisions"}],"predecessor-version":[{"id":112372,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/112336\/revisions\/112372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/112350"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=112336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=112336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=112336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}