{"id":112484,"date":"2023-01-18T15:59:05","date_gmt":"2023-01-18T15:59:05","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112484"},"modified":"2023-01-18T15:59:56","modified_gmt":"2023-01-18T15:59:56","slug":"fruit-and-vegetable-rainbow","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2023\/01\/18\/fruit-and-vegetable-rainbow\/","title":{"rendered":"Fruit and Vegetable Rainbow"},"content":{"rendered":"\n<p>Today we&#8217;re celebrating episode 8 of Fun With Food by making a rainbow of fruits and vegetables! While making this fun recipe we also learn the health benefits of different colorful foods as well as the letter R sound, counting, colors and of course there is a colorful surprise in the big cooking pot!<\/p>\n\n\n\n<p>If you&#8217;re looking for learning videos for kids that are quality, wholesome and fun I recommend watching our new show, Fun With Food! Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun with Food is created and hosted by Megan Roosevelt, Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"znwuHPj2SkgNVlfsFK6yAtYvbC4UOqJ13iEBX8QLeDaIR7W5Tocx\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Fruit and Veggie Rainbow! Learn Colors! - Educational Videos For Kids - Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/qAVmZoNgF48?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>HOW TO EAT A RAINBOW<\/h2>\n\n\n\n<p>Did you know that the colors in fruits and vegetables are part of what makes them so good for our body? Fruits and vegetables contain natural compounds that give them their color and some amazing health benefits! Do you want to see really well, run really fast and be super strong?! Well, eating colorful foods such as fruits and vegetables can help you do just that!<\/p>\n\n\n\n<h3>Health Benefits of Red Foods<\/h3>\n\n\n\n<p>Red foods are red because of a natural compound called lycopene. Red foods help you have a strong heart.<\/p>\n\n\n\n<h3>Health Benefits of Orange Foods<\/h3>\n\n\n\n<p>Orange foods are orange because of carotenoids. Carotenoids help your eyes stay healthy so you can see.<\/p>\n\n\n\n<h3>Health Benefits of Yellow Foods<\/h3>\n\n\n\n<p>Yellow foods are yellow also because of carotenoids. Yellow foods contain a lot of vitamin A which helps your skin stay healthy.<\/p>\n\n\n\n<h3>Health Benefits of Green Foods<\/h3>\n\n\n\n<p>Green foods are green because of chlorophyll. Green foods are good for digestion which is a fancy word for how your body gets energy from the foods you eat! Green foods also help you go poop!<\/p>\n\n\n\n<h3>Health Benefits of Blue Foods<\/h3>\n\n\n\n<p>Blue foods are blue because of an antioxidant pigment called anthocyanin. Those are big words that mean that blue foods help support a healthy, strong brain!<\/p>\n\n\n\n<h3>Health Benefits of Blue &amp; Purple Foods<\/h3>\n\n\n\n<p>Purple foods are also purple because of the antioxidants anthocyanin. Purple foods can help you have a strong brain and support heart health!<br>\u2060<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-112497\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-1024x1024.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-300x300.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-768x768.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-600x600.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3-100x100.jpg 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/youtube-kids-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-112485\" class=\"wprm-recipe-container\" data-recipe-id=\"112485\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-500x500.jpg 500w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-100x100.jpg 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fruit and Vegetable Rainbow<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/fruit-and-vegetable-rainbow\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"112485\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112485-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-112485-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"112485\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Strawberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Clementine Mandarin Orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Yellow Bell Pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mini Cucumber<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">8-10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Blueberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Purple Grapes<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-112485-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-112485-instructions-container wprm-block-text-normal\" data-recipe=\"112485\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-112485-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash and slice the fruits and vegetables into small pieces, appropriate in size and safe per age of the child<\/span><\/div><\/li><li id=\"wprm-recipe-112485-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">On a plate add a row of strawberries, then a row of orange segments, then a row of yellow bell pepper, then a row of cucumber, then a row of blueberries, then a row of grapes to make a&#8230; Rainbow!<\/span><\/div><\/li><li id=\"wprm-recipe-112485-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-112485 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"112485\" aria-label=\"Adjust recipe servings\">1<\/span><\/div>\n\n\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-683x1024.jpg\" alt=\"\" class=\"wp-image-112500\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2023\/01\/rainbowfruitsandveggies-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2>Kid-Friendly Kitchen Tools<\/h2>\n\n\n\n<p>We love and use<strong><a href=\"https:\/\/amzn.to\/3gIUa79\"> these knives!<\/a><\/strong><\/p>\n\n\n\n<p>Fun With Food colorful plates, <a href=\"https:\/\/rstyle.me\/+-Yq6zP2ztdikJN1aVTu6rQ\"><strong>see here!<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Where To Watch Fun With Food <\/h2>\n\n\n\n<p>Watch more episodes of <strong><a href=\"https:\/\/www.youtube.com\/channel\/UCcQ6uSm8sT1ekBZsgShrrog\">Fun With Food here!<\/a><\/strong> <\/p>\n\n\n\n<p>You can can also follow along for more food fun on <strong><a href=\"https:\/\/www.instagram.com\/funwithfoodkids\/\">Instagram here @funwithfoodkids. <\/a><\/strong><\/p>\n\n\n\n<h2>What Is Fun With Food?<\/h2>\n\n\n\n<p>Fun With Food is an Educational Cooking Show for Kids. In each episode, we make a recipe or go on a food adventure while learning about letters, numbers, colors, shapes, nutrition, feelings and more. Fun with Food is created and hosted by Megan Roosevelt, a Registered Dietitian Nutritionist and mom of 2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"jpmJZYbPKDaneEOUgL\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Welcome To Fun With Food! - Educational Cooking Show For Kids\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ngbGJYrU4gw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<h2>What More Episodes of Fun With Food<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"Xgu1NgvhAq05NLajzKTLc8dRcuYxn9VBBI4G5ip3nO9HIQm6KjMJPf3tyWDmU6laV2sF8qCFOToSR2ACk7GDker\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Banana Rainbow Pops - Colors for Kids - Toddler Learning - Preschool Learning Videos\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/y-RRDu4OVHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"zU5rvBJoyqHb7hQk4CcAp0ltrFPvKGU9WHLN72ug6XFjwqPlVV4niaEZdeaft3ZMbTuJmOzs\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Peanut Butter And Jelly Sandwich! Educational Cooking Show For Kids-Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/hHLHHnFKQzk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"6LG5AMxIIuor6qFL1YbNaV9PqnZeXhkt0PjZ39HUpDJgR7Ky24udpBcMjJfiTyrstvQXOlS4Y7zc1w0nGE5ms\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"How To Make A Fruit Salad - Learn Letters, Colors - Educational Videos For Kids -Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/7SRMbJI0mE8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"9btZgpBe1sy0jTH47zG6FsoSkILEo7JBQ2Z0MubmQLiMWzq9TeDdfGnpAFlKYxyH6XnOiaXCcw2CmN8Rk5AUVhtjlODxP3RwgUv\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Apple Snack For Kids! Learn Shapes and The 5 Senses! Educational Videos For Kids- Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/kwLhFsrSMvQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"kXvyffCgQusTB4ESCah3WoEMvaKeieq2ldRD8B2LldHAr5hOtpmcPuxnz9zYIGsItVKJUj9P7ybnmw5bjXM4FH80pZUcO7qN\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Mini Pizzas! Feelings and Emotions Song for Kids - Educational Videos For Kids - Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/XNnI9mcfDgM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"VeAS6XIQ317Y7n8eZNd4laAgotdwhmxI8pjqxinVZkGK2z3Fjim5OD0Pr4G5zPtyXWNJU0ufMKW1wbcRJCFM\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Cucumber Christmas Trees - Christmas Snack For Kids - Educational Cooking Show For Kids -Preschool\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/rPOdXnSNLMk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"CjJfiKVYd9mOILxEGzpFn0ktZu4DHs\"><div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"Let&#039;s Go To The Grocery Store! Educational Videos For Toddlers and Kids - Preschool Learning\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/QNGxlv5X-Oo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/span>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;re celebrating episode 8 of Fun With Food by making a rainbow of fruits and vegetables! While making this fun recipe we also learn the health benefits of different colorful foods as well as the letter R sound, counting, colors and of course there is a colorful surprise in the big cooking pot! 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