{"id":112728,"date":"2023-04-10T14:39:18","date_gmt":"2023-04-10T14:39:18","guid":{"rendered":"https:\/\/healthygrocerygirl.com\/?p=112728"},"modified":"2023-04-10T14:40:04","modified_gmt":"2023-04-10T14:40:04","slug":"parsnip-fries-with-fry-spice-blend","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2023\/04\/10\/parsnip-fries-with-fry-spice-blend\/","title":{"rendered":"Parsnip Fries With Fry Spice Blend"},"content":{"rendered":"\n

Have you ever eaten a Parsnip? Parsnips are a root vegetable related to carrot and parsley! It even looks like a carrot and has a sweet, earthy flavor. Let\u2019s make some Parsnip fries!<\/p>\n\n\n\n

What is a Parsnip?<\/h2>\n\n\n\n

Parsnips are a root vegetable that has been used in cooking globally for thousands of years. Parsnips are slightly sweet and nutty in flavor. They are related to other vegetables such as carrots and roots of parsley.<\/p>\n\n\n\n

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Health Benefits of Parsnip <\/h2>\n\n\n\n

Parsnips are packed with nutrition! They contain folate, vitamin K, vitamin C, antioxidants and fiber to support immune function and digestive health. Parsnips are also high in fiber, which can improve your digestive health and heart health. Tell me, would you give these parsnip fries a try?<\/p>\n\n\n\n

How To Make Parsnip Fries<\/h2>\n\n\n\n

To make parsnip fries begin by preheating the oven to 425 Fahrenheit. <\/p>\n\n\n\n

To make the fry spice blend add one teaspoon each of Garlic Powder<\/a>, Onion Powder<\/a>, Paprika<\/a>, Oregano<\/a>, Basil<\/a>, Parsley<\/a>, Salt<\/a> and Black Pepper<\/a>. Add all of the spices to a small jar, top with a lid and shake.<\/p>\n\n\n\n

You will need 2-3 medium parsnips. Peel the parsnips, then slice into fry size pieces. Add to a large bowl, drizzle with 2 tablespoons of avocado oil <\/a>and add a few generous sprinkles of fry-spice, then toss to coat.<\/p>\n\n\n\n

Evenly spread out the parsnip fries on a baking sheet and bake for 10 minutes, then flip and bake for another 10 minutes. Enjoy as is or dip in ketchup<\/a>!<\/p>\n\n\n\n

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Parsnip Fries<\/h2>\n\n<\/g><\/svg><\/span> Print Recipe<\/a>\n
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Ingredients<\/h3>