{"id":48130,"date":"2018-04-19T04:33:23","date_gmt":"2018-04-19T11:33:23","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=48130"},"modified":"2022-07-15T20:45:22","modified_gmt":"2022-07-15T20:45:22","slug":"gluten-free-vegan-sloppy-joes","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2018\/04\/19\/gluten-free-vegan-sloppy-joes\/","title":{"rendered":"GLUTEN-FREE VEGAN SLOPPY JOES"},"content":{"rendered":"

Hi Friends! Welcome back to Healthy Grocery Girl!\u00a0I loved sloppy joes as a kid and this plant-powered version is total comfort food, full of flavor as well as protein!<\/p>\n

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Vegan Lentil Sloppy Joes<\/h2>\n\n<\/g><\/svg><\/span> Print Recipe<\/a>\n
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Ingredients<\/h3>
  • 1<\/span> 15 ounce can black lentils, drained & rinsed<\/span><\/li>
  • \u00bd<\/span> cup<\/span> diced onion<\/span><\/li>
  • 1<\/span> cup<\/span> grape tomatoes<\/span> diced<\/span><\/li>
  • 1<\/span> bell pepper<\/span> diced<\/span><\/li>
  • 2<\/span> tablespoons<\/span> ketchup<\/span><\/li>
  • \u00bd<\/span> tablespoon<\/span> mustard<\/span><\/li>
  • 1<\/span> tablespoon<\/span> coconut oil<\/span><\/li>
  • \u00bd<\/span> teaspoon<\/span> sriracha<\/span><\/li>
  • \u00bd<\/span> teaspoon<\/span> sea salt<\/span><\/li>
  • \u00bd<\/span> teaspoon<\/span> fresh ground black pepper<\/span><\/li><\/ul><\/div><\/div>\n
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    Instructions<\/h3>
    • Add the coconut oil to a large saute pan over medium heat, then add the diced onion and bell pepper. Saute for about 10 minutes until the onion turns translucent and starts to brown.<\/div><\/li>
    • Next, add all of the remaining ingredients and stir everything together. If you do not like spice, add a little less or no sriracha.<\/div><\/li>
    • Finally add on a lid and simmer, on low, for 20 minutes.<\/div><\/li>
    • If you are making this for kids who don\u2019t like veggies, I suggest blending the mix at this point into a sauce.<\/div><\/li>
    • Finally add the lentils, stir together and heat through. Ladle onto a gluten-free bun and enjoy!<\/div><\/li><\/ul><\/div><\/div>\n
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      Servings: <\/span>4<\/span><\/div>\n\n
      Author: <\/span>Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n

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      Hi Friends! Welcome back to Healthy Grocery Girl!\u00a0I loved sloppy joes as a kid and this plant-powered version is total comfort food, full of flavor as well as protein!<\/p>\n","protected":false},"author":1,"featured_media":48063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,362,44,363,45,28],"tags":[94,54,105],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/48130"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=48130"}],"version-history":[{"count":2,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/48130\/revisions"}],"predecessor-version":[{"id":111225,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/48130\/revisions\/111225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/48063"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=48130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=48130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=48130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}