{"id":79770,"date":"2020-10-09T02:12:12","date_gmt":"2020-10-09T09:12:12","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=79770"},"modified":"2021-11-04T12:24:56","modified_gmt":"2021-11-04T12:24:56","slug":"orange-sweet-potato-chili","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2020\/10\/09\/orange-sweet-potato-chili\/","title":{"rendered":"Orange Sweet Potato Chili"},"content":{"rendered":"<p>This hearty and healthy flavorful Orange Sweet Potato Chili is the perfect way to cozy up on a fall evening! The best part is that it is made with simple ingredients and done in the instant pot, for a quick weeknight meal.<\/p>\n<p>Sweet potatoes are loaded with beta-carotene, which is converted to vitamin A. Vitamin A supports your immune system and is great for gut health! It also may reduce your risk for macular degeneration, night blindness, heart disease and cancer! Sweet potatoes taste incredible in chili by giving it the perfect sweetness that it needs! Don&#8217;t forget to head over to the <a href=\"https:\/\/www.instagram.com\/healthygrocerygirl\/?hl=en\">HGG instagram page here<\/a> to follow and post a pic of your delicious bowl of chili!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/4v9HPCtJsac\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-79771\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-900x600.jpg\" alt=\"Two white bowls of sweet potato chili surrounded by orange slices, cauliflower and sweet potato.\" width=\"900\" height=\"600\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-scaled-600x400.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/Chili1-1800x1200.jpg 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-106097\" class=\"wprm-recipe-container\" data-recipe-id=\"106097\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/OrangeSweetPotatoChili-16-scaled-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/OrangeSweetPotatoChili-16-scaled-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/OrangeSweetPotatoChili-16-scaled-100x100.jpg 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/OrangeSweetPotatoChili-16-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/OrangeSweetPotatoChili-16-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Orange Sweet Potato Chili<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/orange-sweet-potato-chili\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"106097\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-106097-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-106097-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"106097\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira navel orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">orange bell pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">head cauliflower<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet potato<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cubed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chili powder blend<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">15-ounce can sweet potato puree<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">15-ounce can fire roasted tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">12-<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soup stock<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">15-ounce cans bean trio of black, pinto and kidney<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-106097-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-106097-instructions-container wprm-block-text-normal\" data-recipe=\"106097\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-106097-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In an instant pot, set to saut\u00e9 mode and add coconut oil, onion, bell pepper, cauliflower, sweet potato, spices and saut\u00e9 for 5 minutes.<\/div><\/li><li id=\"wprm-recipe-106097-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add soup stock, tomatoes and sweet potato puree and stir. Pressure cook on high for 7 minutes.<\/div><\/li><li id=\"wprm-recipe-106097-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meanwhile, juice orange.<\/div><\/li><li id=\"wprm-recipe-106097-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Release the steam from the instant pot and remove lid.<\/div><\/li><li id=\"wprm-recipe-106097-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add in the bean trio and orange juice and stir to incorporate.<\/div><\/li><li id=\"wprm-recipe-106097-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-106097 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"106097\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-79772 size-large\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-683x1024.jpg\" alt=\"Bowl of chili with gold spoon and orange slices and sweet potato.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-scaled-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-79773\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-900x600.jpg\" alt=\"Two white bowls filled with chili surrounded by cauliflower, sweet potato, sliced onion and orange slices.\" width=\"900\" height=\"600\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-scaled-600x400.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/OrangeSweetPotatoChili1-1800x1200.jpg 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><span style=\"font-weight: 400;\">This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to <\/span><a href=\"http:\/\/youtube.com\/limoneira\"><span style=\"font-weight: 400;\">visit &amp; subscribe to the Limoneira YouTube Channel!\u00a0<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This hearty and healthy flavorful Orange Sweet Potato Chili is the perfect way to cozy up on a fall evening! The best part is that it is made with simple ingredients and done in the instant pot, for a quick weeknight meal. Sweet potatoes are loaded with beta-carotene, which is converted to vitamin A. Vitamin&#8230;<\/p>\n","protected":false},"author":1,"featured_media":79771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,362,44,363,45,28,361,46],"tags":[455,94,54,106,105,357,163,110,735,875],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/79770"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=79770"}],"version-history":[{"count":2,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/79770\/revisions"}],"predecessor-version":[{"id":108221,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/79770\/revisions\/108221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/79771"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=79770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=79770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=79770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}