{"id":80362,"date":"2020-10-16T01:12:23","date_gmt":"2020-10-16T08:12:23","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=80362"},"modified":"2021-11-04T12:22:06","modified_gmt":"2021-11-04T12:22:06","slug":"dried-lemon-peel-powder","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2020\/10\/16\/dried-lemon-peel-powder\/","title":{"rendered":"Dried Lemon Peel Powder"},"content":{"rendered":"<p>Lemon peels are packed with nutritional benefits such as D-Limonene,\u00a0which has antioxidant properties! Did you know there are also antimicrobial compounds found in lemon peels? In 2011, a study was done showing that lemon peels contain flavanones and many polymethoxylated flavones, which may fight infection and pathogens in the body including bacteria, fungi and viruses. To read more about this study and the incredible benefits of lemons, <a href=\"https:\/\/limoneira.com\/the-anti-microbial-effects-of-lemon-peel\/\">click here<\/a>.<\/p>\n<p>This DIY Lemon Peel Powder is a great way to easily add lemon peel to smoothies, salad dressings, hot water &amp; more!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/i-eR6PzAAsw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-102931\" class=\"wprm-recipe-container\" data-recipe-id=\"102931\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-willow\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/LemonPeelPowder1-16-scaled-400x400.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/LemonPeelPowder1-16-scaled-400x400.jpg 400w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/LemonPeelPowder1-16-scaled-100x100.jpg 100w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/LemonPeelPowder1-16-150x150.jpg 150w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2021\/10\/LemonPeelPowder1-16-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Dried Lemon Peel Powder<\/h2>\n\n<a href=\"https:\/\/healthygrocerygirl.com\/wprm_print\/dried-lemon-peel-powder\" style=\"color: #fff;background-color: #000;border-color: #000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"102931\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-102931-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-102931-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"102931\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">18-20<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Limoneira lemons<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div id=\"recipe-102931-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-102931-instructions-container wprm-block-text-normal\" data-recipe=\"102931\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-102931-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wash lemons and then using a peeler, peel into long strips.<\/div><\/li><li id=\"wprm-recipe-102931-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add lemon peels to a dehydrator machine.<\/div><\/li><li id=\"wprm-recipe-102931-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dehydrate at 120 degrees Fahrenheit for 6-10 hours.<\/div><\/li><li id=\"wprm-recipe-102931-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Allow peels to cool. Add peels into a food processor or blender and blend under powder forms.<\/div><\/li><li id=\"wprm-recipe-102931-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Store powder in an air tight container.<\/div><\/li><li id=\"wprm-recipe-102931-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add to salad dressings, guacamole, hummus, finishing salt, seasoning blends, baked goods, granola, tea or anywhere else you love lemon zest!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-container\">\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-102931 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"102931\" aria-label=\"Adjust recipe servings\">0<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Healthy Grocery Girl<\/span><\/div>\n\n<\/div><\/div><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-80364\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-900x600.jpg\" alt=\"Clear storage container with lemon peel powder and a wooden spoon on top.\" width=\"900\" height=\"600\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-900x600.jpg 900w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-scaled-600x400.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-300x200.jpg 300w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-1024x683.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-768x512.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-1536x1024.jpg 1536w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-2048x1365.jpg 2048w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder1-1800x1200.jpg 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-80363 size-large\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-683x1024.jpg\" alt=\"Glass container filled with lemon peel powder.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-683x1024.jpg 683w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-scaled-600x900.jpg 600w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-200x300.jpg 200w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-768x1152.jpg 768w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-1024x1536.jpg 1024w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-1365x2048.jpg 1365w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-1060x1590.jpg 1060w, https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\u00a0\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-80365\" src=\"https:\/\/healthygrocerygirl.com\/wp-content\/uploads\/2020\/10\/LemonPeelPowder2-900x600.jpg\" alt=\"Glass container with citrus peel powder and dried peels in the background.\" width=\"900\" height=\"600\" \/><span style=\"font-weight: 400;\">This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips &amp; videos makes sure to <\/span><a href=\"http:\/\/youtube.com\/limoneira\"><span style=\"font-weight: 400;\">visit &amp; subscribe to the Limoneira YouTube Channel!\u00a0<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lemon peels are packed with nutritional benefits such as D-Limonene,\u00a0which has antioxidant properties! Did you know there are also antimicrobial compounds found in lemon peels? In 2011, a study was done showing that lemon peels contain flavanones and many polymethoxylated flavones, which may fight infection and pathogens in the body including bacteria, fungi and viruses&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":80365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[24,362,363,361,29,364],"tags":[876,336,357,877],"_links":{"self":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/80362"}],"collection":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/comments?post=80362"}],"version-history":[{"count":1,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/80362\/revisions"}],"predecessor-version":[{"id":108216,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/posts\/80362\/revisions\/108216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media\/80365"}],"wp:attachment":[{"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/media?parent=80362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/categories?post=80362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrocerygirl.com\/wp-json\/wp\/v2\/tags?post=80362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}