{"id":93416,"date":"2021-01-12T01:16:57","date_gmt":"2021-01-12T09:16:57","guid":{"rendered":"https:\/\/www.healthygrocerygirl.com\/?p=93416"},"modified":"2021-11-04T02:47:11","modified_gmt":"2021-11-04T02:47:11","slug":"health-benefits-of-pure-maple-syrup","status":"publish","type":"post","link":"https:\/\/healthygrocerygirl.com\/2021\/01\/12\/health-benefits-of-pure-maple-syrup\/","title":{"rendered":"Health Benefits Of Pure Maple Syrup"},"content":{"rendered":"\n

You know what\u2019s really sweet? A sweetener that has the added bonus of health benefits! Today I\u2019m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh \u201cBacon\u201d Brussels Sprout Salad.<\/span><\/p>\n\n\n\n

When you think of Maple Syrup you may think of pancakes or desserts. However, maple syrup is also great in savory recipes. Maple syrup is a more nutritious sweetener packed with a variety of vitamins, minerals and contains more than <\/span>67 different plant compounds, or polyphenols, nine of which are unique to pure maple syrup!<\/span><\/p>\n\n\n\n

Today’s recipe is so delicious… I hope you give it a try! Don’t forget to tag me on social @HealthyGroceryGirl<\/a> with your recipe creations so I can see + share! <\/p>\n\n\n\n

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PURE MAPLE SYRUP FROM CANADA\u00a0<\/span><\/b><\/span><\/h2>\n\n\n\n

Here are some health benefits of Pure Maple Syrup From Canada…<\/p>\n\n\n\n

ONE: Natural Sweetener\u00a0<\/span><\/span><\/h3>\n\n\n\n

100% pure maple syrup from Canada is a natural sweetener that is derived directly from the maple tree\u2019s sap that, when consumed in moderation can be part of a healthy diet.  <\/span><\/p>\n\n\n\n

TWO: Vitamins and Minerals\u00a0<\/span><\/span><\/h3>\n\n\n\n

Pure maple syrup from Canada contains a variety of vitamins and minerals. It is an excellent source of manganese and a good source of riboflavin. Pure maple syrup also has calcium, thiamin, potassium, and copper<\/p>\n\n\n\n

THREE: Plant Compounds<\/span><\/span><\/h3>\n\n\n\n

Scientists have identified more than 67 different plant compounds, or polyphenols, nine of which are unique to pure maple syrup. One of these polyphenols, named Quebecol, naturally forms when the sap is boiled to produce maple syrup<\/p>\n\n\n\n

FOUR: May Support A Healthy Body\u00a0<\/span><\/span><\/h3>\n\n\n\n

The vitamins and minerals found in pure maple syrup can help maintain\/support a healthy body!<\/p>\n\n\n\n